The American Dental Association recommends brushing your teeth for two minutes, twice a day. You're trying to clean your teeth, not shave them down to nubs. Instead, let the toothbrush do the work, slowly going over your teeth.
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How do I brush with an electric toothbrush?īrushing with an electric toothbrush may feel jarring if you're just coming off using a manual one, mainly because you don't have to forcefully brush your teeth.
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They also keep track of time so you're brushing for a full two minutes, and some (the "smart" electric toothbrushes) will keep track of your oral hygiene so when you roll up to your dentist's office you have a record of how well you're doing. Electric toothbrushes are especially good for those with limited mobility, since an electric toothbrush's bristle movement eliminates the need to vigorously scrub your teeth.
According to a study by the Oral Health Foundation, those who brush with a powered toothbrush have healthier gums and less tooth decay than those who brush with a manual toothbrush. Yes, objectively electric toothbrushes help you to replicate the kind of cleaning you'd receive at the dentist.
Are electric toothbrushes better than manual toothbrushes? These 10 great electric toothbrushes will give you a smile that shines through in even the most dull Zoom meeting. We took a bunch of electric toothbrushes to the test to find ones that are worth your time and money. Many brushes these days come with extraneous apps and features that make you feel like you need to be a dentist or orthodontist to know what's going on. While just owning an electric toothbrush won't give you a million dollar smile, it will significantly improve your oral hygiene game. Electric toothbrushes are undeniably better than their manual counterparts (one would hope the marketing schemes aren't just smoke and mirrors). Hopefully that hasn't prompted anyone to forgo dental hygiene. For over a year, we've see everyone from the nose and up.
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